Water | 61.82g |
Energy | 221.0kcal |
Energy | 925.0kJ |
Protein | 25.66g |
Total lipid (fat) | 12.36g |
Ash | 1.03g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 17.0mg |
Iron, Fe | 1.7mg |
Magnesium, Mg | 20.0mg |
Phosphorus, P | 189.0mg |
Potassium, K | 308.0mg |
Sodium, Na | 50.0mg |
Zinc, Zn | 4.52mg |
Copper, Cu | 0.083mg |
Manganese, Mn | 0.009mg |
Selenium, Se | 27.3??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.064mg |
Riboflavin | 0.113mg |
Niacin | 6.959mg |
Pantothenic acid | 0.505mg |
Vitamin B-6 | 0.511mg |
Folate, total | 8.0??g |
Folic acid | 0.0??g |
Folate, food | 8.0??g |
Folate, DFE | 8.0??g |
Choline, total | 97.7mg |
Betaine | 12.8mg |
Vitamin B-12 | 1.69??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.41mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin K (phylloquinone) | 1.4??g |
Fatty acids, total saturated | 4.546g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.006g |
12:0 | 0.017g |
14:0 | 0.276g |
16:0 | 2.888g |
18:0 | 1.36g |
Fatty acids, total monounsaturated | 6.121g |
16:1 undifferentiated | 0.394g |
18:1 undifferentiated | 5.723g |
20:1 | 0.004g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.406g |
18:2 undifferentiated | 0.304g |
18:3 undifferentiated | 0.057g |
18:4 | 0.0g |
20:4 undifferentiated | 0.045g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 85.0mg |
Tryptophan | 0.169g |
Threonine | 1.025g |
Isoleucine | 1.167g |
Leucine | 2.041g |
Lysine | 2.169g |
Methionine | 0.668g |
Cystine | 0.331g |
Phenylalanine | 1.014g |
Tyrosine | 0.818g |
Valine | 1.273g |
Arginine | 1.659g |
Histidine | 0.819g |
Alanine | 1.56g |
Aspartic acid | 2.337g |
Glutamic acid | 3.852g |
Glycine | 1.562g |
Proline | 1.223g |
Serine | 1.011g |
Hydroxyproline | 0.27g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |